FOR A BETTER TOMORROW
Supporting you to make changes in a way that’s right for you
A SOLUTION FOCUSED APPROACH
When we feel stuck and overwhelmed by problems, we can easily lose sight of where we want to be. Our experienced team can help with the hard stuff in life, including anxiety, depression, stress, obsessive compulsive disorder (OCD) and trauma. We support you to make changes in a way that feels right for you.
Solution Focused
Brief Therapy?
Solution Focused Brief Therapy (SFBT) is an evidence-based, collaborative talking therapy that works. This type of therapy was developed after researchers reviewed thousands of hours of talking therapy, looking for successful outcomes. They found reliable patterns of therapeutic conversation that allowed clients to move forward and improve their lives. This approach also removed the need for more therapy.
SFBT is proven to be effective for people experiencing issues including anxiety, depression, stress, obsessive compulsive disorder (OCD) and trauma.
from a session
Solution Focused Brief Therapy works, and it works quickly. You might be surprised by just how soon you’ll see a difference. Length of therapy is entirely led by your individual progress, but our ethos is that the therapy takes as long as it takes and not one session more. We aim to get you to the best version of yourself, as quickly as possible. We always offer a no fee, no obligation initial consultation.
Our appointments are conducted via Zoom Pro, so you can receive therapy safely, and confidentially, from the comfort of your own home. We’ll send you the details of how to join your online appointment – it’s easy to connect via your smart mobile, tablet or laptop/desktop computer with a camera and microphone. And, if you have any issues or would like further information, please get in touch and we’ll be happy to help.
Initial consultation: 45 minutes FREE. Contact us to book.
Individual therapy session: one hour £95*
Block bookings: six sessions £525.00*
Please read our FAQ and Terms & Conditions page by clicking here. Or you can download it by clicking here.
*These prices are for our private clients. Clients referred via health, education and social care organisations get their fees paid directly to us by those organisations.
Feedback about Green Tree’s support has been overwhelmingly positive, even from those who doubted this kind of intervention could work for them.
The feedback we’ve had is amazing. It shows us this therapy really works. Even for those people who have really been through it, the ones who have had traumatic issues to deal with. They can now see a way past it. Solution focused therapy helps people to see things more clearly. It shifts the fog.
Working with Green Tree has increased people’s confidence in us. Being able to offer access to expert mental health support demonstrates that Restart is not just about getting people into work. It shows that we see each participant as a whole person, worthy of investment, and this helps to increase people’s self-esteem.