Therapy team
At Green Tree Therapy our practice is rooted in real-world experience. Owner Alex Ashida leads an experienced and carefully selected team who each specialise in solution focused work.
What sets us apart is that all our practitioners have worked in frontline roles in health, education and social care. Our specialisms include occupational therapy, clinical psychology, family therapy and teaching.
We understand the demands people face at home and at work - we’ve all been there. And we know taking a solution focused approach works, quickly and effectively.
focused approach
A solution focused approach is the foundation of the therapy, coaching, training and supervision we offer to our clients. We also practice it daily in our professional and personal lives.
Evidence shows a solution focused approach can have a significant impact in a short space of time. This makes it cost-effective for individuals and for organisations. Solution focused techniques are practical, and easy to learn and apply in daily life. They focus on strengths rather than weaknesses, successfully building confidence.
A solution focused approach can work for everyone. Our team of experienced practitioners work with adults, young people and children. Some clients come to us directly, others are referred to us.
OUR EXPERTISE
THERAPY
Solution Focused Brief Therapy helps people to see clearly how they can move towards the future they want. During one-to-one conversations, our therapists listen, creating a safe and comfortable environment for clients to explore and identify what would be a good outcome in their lives.
COACHING
Solution focused coaching supports people who are looking to make positive changes in their professional or personal life. Our coaches work one-to-one with clients, focusing on how to achieve specific goals and build confidence. Coaching is a practical and effective way to manage life transitions, for example a career change, retirement or moving to a more senior role.
TRAINING
We train and support people working in health, social care and education to use solution focused approaches effectively in their work. Our practical training, delivered by an expert team with real world experience, has a positive impact. SFBT training and supervision is proven to benefit professionals personally as well as in their working lives.